You are worthy of joy.
Virtual mental health services
Our approach
We believe that every individual deserves a safe, nurturing space to heal and grow. We understand the journey of self-improvement and healing is deeply personal, and that’s why our team of compassionate professionals is dedicated to offering personalized care tailored to meet your unique needs.
Meet Dr. Carla
I created Haven Therapy and Wellness because I know how tough it can be to open up and tackle the healing process. It's often a vulnerable journey; one that demands a space where you can feel utterly safe and supported. That's what Haven is all about. I've always believed in the transformative power of a caring environment to make that deep, sometimes challenging work of healing a bit easier. We look forward to helping you weave together mind, body, and spirit for a more balanced, fulfilled life. Let's create a path that embraces every part of you.
Our services
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Talk Therapy
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Coaching
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Group Therapy
Meet our team
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Carla Smith, PhD LCSW LMFT
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Martha Morgan, PhD LMFT
“At Haven, everyone deserves the embrace of joy and the journey towards wellness. We help you create a sanctuary for your soul to flourish. Step into our haven and discover the transformative power of self-care and compassion.”
— Dr. Martha, Haven Therapist
